Opinion: High School Students Should Start School Later
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| MY WRITING CLASS REFLECTION | 5 days ago · Likewise, middle school students obtained additional hours of sleep per week with a later school start time. Researchers saw a 12% decrease in . 5 days ago · Researchers surveyed around 28, students in the Cherry Creek School District in Colorado over two years and found moving school start times later in Author: Megan Marples, CNN. Apr 05, · For instance, New Mexico's bill that requires students to take a financial literacy course to graduate high school passed the state's House of Representatives but was never brought to a . |
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Approximately 28, elementary, middle, and high school students and parents completed surveys annually, before changes to school start times and for two years afterward. Participating elementary schools started 60 minutes earlier, middle, minutes later, and high school started 70 minutes later.
Researchers found that the greatest improvements in these measures occurred for high school students, who obtained an extra 3. More than one in ten high school students reported improved sleep quality and one in five reported less daytime sleepiness. Likewise, middle school students obtained 2.
The percent of elementary school students reporting sufficient sleep duration, poor sleep quality, or daytime sleepiness did not change over the course of the study. Previous Schooll have not concurrently considered the impact of changing start times on sleep for students from kindergarten through 12th grade, a key factor in policy outcomes due to the need for school districts to stagger start times to accommodate transportation schedules.
As students return to in-person learning, it is important for districts to consider healthy start times for all students.]
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